Our Group Services
A Range of Group Topics to Meet Your Needs
Compass of Hope offers a variety of group therapy sessions, covering diverse mental health topics to ensure each participant can find a group that aligns with their specific needs. Our groups may include:
Kids Friendship Group - March 2026-April 2026
6 -8 weeks in the Hooksett office for children age 6-10. Limited to 6 participants.
Trauma and PTSD Recovery - Upcoming
Connect with others to work through traumatic experiences in a safe, supportive space.
Relationship and Communication Skills - Upcoming
Build healthier relationships through improved communication, conflict resolution, and emotional regulation.
Meditation Event - March 28, 2027
Join us for a time meditation event on March 28, 2026 at 10AM at the Social HQ. Spots are limited!
Grief and Loss Support - Upcoming
Find healing and understanding as you navigate the complex emotions surrounding loss.
Connect, Share, & Heal in
a Supportive Environment
At Compass of Hope, with locations in Concord, Hooksett, and Hampton, NH, we believe in the power of community and connection for personal growth and healing. Our group therapy sessions are designed to provide a safe and supportive environment where individuals can share experiences, gain insight, and learn from each other. Led by experienced therapists, our groups offer a unique opportunity for people to find support, develop coping strategies, and feel understood by those facing similar challenges.
The Benefits of
Joining a Group
Group therapy offers a unique environment where you can grow and heal alongside others. By participating in a group, you have the chance to:
- Realize You Are Not Alone: Understanding that others share similar challenges can be a powerful motivator for change.
- Receive and Give Support: Experience the dual benefits of receiving encouragement and offering support to others.
- Learn New Ways of Coping: Witness and practice different coping mechanisms that can be applied to your own life.
- Enhance Self-Awareness and Self-Esteem: Group dynamics can provide valuable feedback and foster self-improvement and growth.
Join a Group at
Compass of Hope
If you're interested in exploring group therapy, Compass of Hope in NH offers a variety of group options to support your mental health needs. Our skilled therapists are here to help you find the right group that aligns with your goals and to ensure you feel welcomed, heard, and supported throughout your journey.
Ready to join a supportive group? Contact us today to learn more about our upcoming group therapy sessions or to reserve your spot. At Compass of Hope Counseling, we believe in the strength of community and the power of shared healing.