Wanda Knight

LICSW

Our life can leave residual effects, based on experiences, leaving us feeling wounded, unheard and alienated from others and ourselves. Therapy is a private space to explore these effects and develop skills to move toward connection and fulfillment in our life. I am motivated by being a witness to transformation and recovery. I have had the privilege of being part of someone’s journey of exploring experiences which have created distress in their lives. I am a Licensed Independent Clinical Social Worker (LICSW), with 15 years of experience in the mental health field. I graduated from Boise State University with a Masters of Social Work. I provide evidence-based practices and psycho-education to support others in obtaining growth and awareness by exploring how their life experiences have impacted their values, beliefs and interactions. I am trained in Cognitive Behavioral Therapy,(CBT),Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Psychosis (CBT-p), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Therapy. I have an approach which incorporates different therapy modalities to enhance the therapy experience and provide useful interventions. My practice is inclusive and welcoming to all. I provide supervision for licensure in Washington State and New Hampshire. Therapy can be one of the most difficult and rewarding decisions to
make for your own well-being.